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So far TrackNation has created 55 blog entries.

Habits for Success

By: Olympian Khadevis Robinson "The chains of habit are too light to be felt until they are too heavy to be broken." In all aspects of life and sport, we have habits. Some habits serve us well, and some serve us not as well. The key is to make it a habit to do the [...]

By | April 1st, 2015|Athletes, Motivation|0 Comments

Muscle Strains: What Are They and How To Treat Them

In any sport, at some point, you will hear about an athlete experiencing (or you will experience) what is referred to as a muscle strain, pull, or tear. Muscle injuries are common and can happen to anyone, not just professional athletes. What is the true definition of muscle strain, and how do you know if [...]

By | March 15th, 2015|Health, TrackNation|0 Comments

Track. It does a body good!

By | February 1st, 2015|Athletes, Motivation|0 Comments

Over 500 more T&F items available at

By | January 10th, 2015|Equipment, TrackNation|0 Comments

Ocho Cinco is officially a TrackHead!!!

By | December 17th, 2014|Athletes, TrackNation|0 Comments

Rudisha takes the win in Glasgow (800m)

By | July 13th, 2014|Events, Videos|0 Comments

Justin Gatlin wins IAAF Tokyo 2014 100m in 10.02 (-3.5m/s)

By | May 11th, 2014|Athletes|0 Comments

Time Stands Still with ROGER KINGDOM

In his high hurdling heyday, Roger Kingdom was the “baddest man on the planet.” The Georgia native was drawn to the University of Pittsburgh on a football scholarship, but found more success on the Panther track team, earning two NCAA hurdle titles. According to the bio on his website,, it was “after winning his [...]

By | March 30th, 2014|Athletes, TrackNation, Training|0 Comments

DOC PATTON – On to the Next Race

Even though Doc Patton retired from competitive racing in November 2013, he is certainly not done with track. The sprinter, who earned two World Championship gold medals in the 400-meter relay, as well as a pair of Olympic silvers in the same event, was still making noise on the straightaway in 2013 at the advanced [...]

By | March 29th, 2014|Athletes, Motivation, TrackNation|0 Comments

VERTIMAX V-8 Speed Trainer

The Vertimax V-8 System is a revolutionary training aid that allows for even resistance through multiple planes of motion. Functional training taken to the next level is achieved with this product. Common band or bungee training devices are great, but the problem is that, in these modes, resistance is increased as the bands or cords [...]

By | March 28th, 2014|Athletes, TrackNation, Training|0 Comments